#21: Put Down the Cracked Cup

On this week's show, taking care of yourself. Most of the time, you don't do it. But you gotta, if you're going to be there for your kids.

If you're in or near Portland, ME, sign up today for my workshop, "Your Brand, to Thousands of Ears: Business Podcasting for the Complete Beginner." - click here

Special-needs parents:  join the #weeconnect chat on Twitter, Tuesdays at 9pm east coast time. Hosted by Sara Bingham (@weehands). Sara wrote The Baby Signing Book and has a website all about baby sign language. Last week, writer Ann Douglas (@anndouglas) was the guest on #weeconnect and had a ton of great ideas about self-care. Ann's the author of Parenting Through the Storm: How to Handle the Highs, the Lows, and Everything In-Between

Metro Metro is a neat-o outfit in NYC that plans a board game olympics and other cool events. If you're in New York, check 'em out!